Vipassana report on breathing
Upvote:0
Your teachers seems in the wrong to me.
There is no giving a good description for these things. How can one be expected to describe the mirriad of sensations, workings of attention, succesive arising of knowledges and shifting of focus to fleeting disctractions according to conscious and unconsciouss volition on a moment to moment basis.
Ill go ahead and start with arising of Body-Consciousness which lasts about how many smallest units of what can be called time, and we are not 0.0001 of a second in, not even close probably.
It is way different every time.
Maybe that is what he is trying to make you see, he could tell you probably make it more clear to you so you dont have to ask strangers.
Upvote:0
Your master telling you that your meditation not progress. And when I consider your detail I think I know what is the cause makes your meditation not progress. It is because of wrong meditation's procedure.
In tipitaka and commentary, vipassanā-meditation never has special activity like that. Vipassanā-meditation analyses everything as 5 aggregates, etc, then it focuses on these 5 aggregates' 3 characteristics.
So, what you trying to do is not vipassanā-meditation in tipitaka and commentary. It looks like ānāpānassati-samatha-meditation, but you looks confusing it's procedure. Therefore, I advise you to read ānāpānassati-samatha-meditation, here.
The other advising, you should not focus on belly, you should focus only on your breath at the tip of nose.
Upvote:3
This is not for other people to answer.
This is your own work. Only we ourselves can work and develop ourselves.
It can actually be harmful for a meditator to hear what lies ahead on the path before he or she has attained those fruits. That is because the Mind can then try to search for the things one has heard or read. That is not good. They should come naturally as practice develops.
Go meditate and find your answers or ask your teacher if you do not understand the practice or technique.
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