watching myself everywhere?

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When meditating you might get imaginative experiences which might seem very real. Just do not give any importance to them. Just be aware that you are experiencing something. These experiences has sensations associated and if you get attached to them unsatisfactory experiences will follow. Whenever you get some experience just see if you like or dislike or neutral towards the experience and the sensations that follows.

Suminda Sirinath S. Dharmasena 36960

📝 Is this aversion?
📝 What is the meaning of the word Uncreate?
📝 Visualization and visualized meditation
📝 Sudden enlightenment & knowledge of the Abhidhamma
📝 I'm just interested in buddhism
📝 If someone says publicly that he has achieved nirvana , can it be true?
📝 Problem concentrating during Vipassana meditation
📝 love and caring is suffering
📝 Can you reach the substrate consciousness through visualization practices
📝 Can one gloss the doctrine of karma as the claim that we are only really hurting ourselves?
📝 From which text is the quote by Buddha “My practice is the nonpractice, the attainment of nonattainment” taken?
📝 When to delight and when not to delight?
📝 Identification of a Buddhist text written in classical Chinese or Japanese
📝 The mind during Shikantaza
📝 How to practise without having aversion towards life?
📝 Does meditation lead to incarnation?
📝 Explaining the 6th fetter?
📝 What other suttas instruct how to do Anapanasati, apart from the Anapanasati Sutta?
📝 why is all of Buddhas past lifes referes to times of kings
📝 Why does the Buddha appear androgynous in some depictions?
📝 Why is it profitable to stop the cycle of rebirth?
📝 Can one take rebirth as an insect?
📝 Why is 'do not be unfair' not a precept? And some related questions on precepts
📝 What are the texts that contain words which can be attributed directly to the Buddha?
📝 To what extent is Theravāda followed in Japan?
📝 How should lay buddhists respond to amoral people?
📝 Did I disrespect the Buddha on the altar?
📝 Right livelihood - how many cutouts is enough?
📝 Is the belief in no rebirth conditioned by craving?
📝 Suitability of Meditation Types

Source: stackoverflow.com

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📝 watching myself everywhere?
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