What effect does social media, mobile gaming and watching movies have on my meditation practice?
score:3
If you are regularly practising meditation, you should know for yourself how various activities affect your meditation.
For example, if desires & thoughts about various activities pop into your mind regularly when meditating then obviously these activities are hindering the development of meditative concentration.
In summary, if the quality of your social media, mobile gaming and watching movies is related to lust, violence & restlessness then they will inevitably hinder concentration meditation.
But if social media & movies are of a more wholesome quality then they will not hinder meditation.
Note: I am too old to know what mobile gaming is.
Upvote:0
If one was on the Titanic, one might realize that social media, mobile gaming and watching movies are unproductive. Focusing on such trivial activities, one might suffer a painful death and end up being reborn craving for air and warm water.
Life is short. We can spend that time grasping at the unsatisfactory. Or we can seek out and let go of the root of suffering.
Do social media, mobile gaming and watching movies give us lasting happiness or do we have to "keep playing"?
Upvote:2
This video really tell me something. Emptiness is to develop good habits and watching TV, video games, etc are draining your energy and keep an deilllusion that world is so perfect but the real life is way too much different yet will lead you to a mindset to have life dissatisfacion.
I think u have heard some famous actors shown up in perfect life in the TV but suicide next few months right. Their real life and their acting are totally 2 different worlds. I knew few of them and saw them the life in mental illness state. So choose the right TV program :)
Upvote:3
You let go of the grosser forms of happiness, the grosser strategies for happiness, and get used to more and more refined ones. And they finally take you to the point where there's no course left but to let go of strategies. All strategies..... This is the way to true happiness.
αΉ¬hΔnissaro Bhikkhu
More post
- π Source on the 4 types of ways to protect the 5 precepts
- π Is preparing eggs for a meal considered as sinful in Buddhism?
- π Are the formless jhanas without any consciouness of form at all?
- π Can software development benefit from mindfulness?
- π How to do the Koan study?
- π How do we guarantee the accuracy and validity of Buddhist scriptures?
- π No awakening without a Buddha?
- π Four noble truths, any single being of mankind can invent, find the new truth other than that?
- π The Various Theravada Traditions
- π Is Vessantara JΔtaka in conflict with morality?
- π Buddha's views on the origin of the universe
- π Sexual disinterest
- π Does using a pdf for sale for free violate the 2nd precept?
- π Personal Geospatial Placement perspective terminology
- π Does mindfulness end kamma ? is that a good thing ?
- π How do I develop a healthier relationship with images?
- π Dealing with colleagues who hate me after mistake
- π How much does Buddhism affect most people's lifes in South East Asia?
- π Actions taken to transfer merit
- π Causation without causes
- π In Dependent Co-Arising, is Dukkha a Sankhara, a Vedana, both, or none?
- π Rebirth in the human realm
- π Starting Buddhism
- π Where can I read more about the rare special supernatural creatures mentioned in Buddhism?
- π Did Buddha Return to Extreme Asceticism?
- π Can cold showers benefit or harm our practice (our concentration)?
- π Killing a terrorist by official government army consider as bad karma?
- π Publication of written texts involving the dhamma
- π What is New Age Buddhism?
- π Body scanning feels a little stressful
Source: stackoverflow.com
Search Posts
Related post
- π What effect does social media, mobile gaming and watching movies have on my meditation practice?
- π What effect does mindfulness have on dependent origination?
- π What does Buddhism literature and tradition say about transgender folks?
- π What does breaking the fetter 'Clinging to rites and rituals' actually mean?
- π "Guard the sense doors"- What does this mean, and what is it's application?
- π During insight meditation, what does the meditator note in-between the rising and falling of the abdomen?
- π Through the Processes of Jhana does it have a Permanent effect or temporary effect on your life
- π What does Buddhism say about creativity and spiritual development?
- π What does Buddha and Buddhism say about fighting against enemy of dharma?
- π What does "Namaste" mean in Buddhism context and why is it even associated with Buddhism?
- π Who are the Buddhas Yet to Come and what Information do we have about them as per Theravada standpoint?
- π What tools does a Buddhist have to engender others to take a wiser approach?
- π What does the Pali canon, and other respected work, teach about parenting?
- π What does Buddhism say about the consequences of good and bad behaviour?
- π Is forgiving someone an issue in Buddhism and what does it mean?
- π What does "joy" mean in the phrase "dharma gate of great ease and joy"
- π What does Buddhism teach or say about Tolerance and accepting differences in general?
- π What does "heard" mean in "I allow fish and meat that is pure in three respects: One has not seen, heard, or suspected..."
- π What is the term for not believing in cause and effect after death?
- π What does Buddhism say about intentionally killing dangerous insects and beings?
- π What does "ease" mean in the phrase "dharma gate of ease and joy"?
- π What does it mean by 'All beings have a Buddha nature'?
- π What did the Buddha do, and what does a teacher do, to teach?
- π What is "Patigha", and how does it differ from "Dosa"?
- π Does an Arahant yawn? Or: What are the characteristics of the Noble Ones: SotΔpanna, SakadΔgΔmi, AnΔgΔmi and Arahant?
- π What does zen have to do with spontaneity?
- π Does every Buddha have knowledge of the past, present and future?
- π What are the verses relating to meditation in the Tripitaka? And to what type of meditation does it relate to?
- π What does ΕΔripΕ«trΔbhidharma Satipatthana sources mention about food? Does other Theravada source have such references?
- π What do ethical conduct (sila) and compassion have to do with the cessation of dukkha?