Samatha while studying

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Higher levels of concentration is not possible while the mind is active but you can have some level of non-exclusive focus on like the breath or bodily sensations while working. You need to develop initial and sustained focus on a chosen object.

Suminda Sirinath S. Dharmasena 36960

📝 Ignorance and the root of suffering?
📝 What are the guides for lay followers, as to how far they should go to be compassionate?
📝 Seeking attention and validation?
📝 Types of Concentration?
📝 What is meant by "possessed by spirits" in Buddhism?
📝 Request for explanation on heart sutta
📝 The path and the desire to reduce the suffering of others?
📝 Did the Buddha ever mentioned what is the cause for having lovers / marriage?
📝 How to reconcile non-attachment in a Type-A, North American culture where work is life?
📝 Mahayana revealed from Naga world to 1st century CE+ - Why?
📝 Being more spiritual
📝 How can I explain soullessness to other one?
📝 Namarupa as 'mentality & materiality', why or why not?
📝 Concept of "gods" in Vajrayana Buddhism
📝 a reason for long-lasting defilements
📝 The process of reintegration back into society after a retreat
📝 How do Buddhists reconcile "Anatta" with Buddha supporting the existence of the Self in the Mahayana Mahaparininirvana Sutra?
📝 Celebrate Christmas
📝 Describe the Mahayana path
📝 The Buddha and the Gods realm
📝 How do Buddhists use mudras?
📝 How to redeem a wasted youth?
📝 Quantified Self and Meditation
📝 Literature on ending Samsara on micro scale
📝 Can a lay person observe the ten precepts on uposatha days?
📝 Betraying People
📝 Is there a benifit to "wishful thinking"?
📝 If there is no Self , what Self is there to be affected by the karma which non-Self now performs?
📝 Is there any kind of stress and suffering the Buddhas medicine would not help?
📝 How can you know that meditating isn't selfish?

Source: stackoverflow.com

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