Upvote:0
Just develop clarity around this question. Just this analysis displaces the activity responsible for this and any other view concerning the ownership of the mind. It's that simple.
Upvote:2
This is due to subtle Upadana. (clinging) There are three kinds of clinging. -Kama Upadana (it seems you have less of this) -Dithi upadana -Atta upadana. (perhaps this is your problem) -Silabbatha Upadana
upΔdΔna: Clinging; attachment; sustenance for becoming and birth β attachment to sensuality, to views, to precepts and practices, and to theories of the self.
The way to eliminate Upadana is to follow the Noble Eightfold Path. It is a gradual training of Sila (virtues), Samadhi (concentration) and Panna (wisdom).