Natural practice of meditation

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I could tell you some pseudo zen wisdom that I have learned to spinoff after reading zen masters from the past. Study Dogen or Shunryu Suzuki. I especially like Zen Mind Beginners Mind the uses the term Beginners Mind in place of enlightenment. Enlightenent sounds like something that strikes like lightning. Beginner's mind is more like a sudden wind that stops you in your tracks, you look around, and nothing is there. But you experienced something without preconception. Maybe a glimpse of beginners mind

http://www.arvindguptatoys.com/arvindgupta/zenmind.pdf

Upvote:1

Re. the first paragraph of your question, perhaps the teacher you met was talking about a so-called pratyekabuddha or paccekabuddha (it's useful to know the technical word if you want to read more about it, see also e.g. the 'external links' etc. at the end of that article).

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