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It's good to remember birth, aging, sickness and death, the suffering again and again. So actually perfect when the proper attention to see the first Noble truth and more perfect then, if having heard the others as well.
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via: http://chinabuddhismencyclopedia.com/en/index.php/The_Six_Supernatural_Powers_of_Buddha
PUBBENIVASA - POWER OF KNOWING PREVIOUS EXISTENCES.
The All-knowing One further elucidated thus: "If a monk should frame a wish as follows:- Let me call to my mind many previous states of existence, to wit one birth, two births, three births, four births, five births, ten births, twenty births, thirty births, forty births, fifty births, one hundred births, one thousand births, one hundred thousand births, many destructions of a world cycle (Kappa), many renovations of a world cycle, many destructions and many renovations of a world cycle: I lived in such a place, had such a name was of such a family, of such a caste, had such a maintenance, experienced such happiness and such miseries had such a length of life. Then I passed from that existence and was reborn in such a place. There also I had such a name, was of such a family, of such a caste, had such a maintenance, experienced such happiness and such miseries, had such a length of life. Then I passed from that existence and was reborn in such a place. There also I had such a name, was of such a family, of such a caste, had such a maintenance, experienced such happiness and such miseries, had such a length of life. Then I passed from that existence and was reborn in this existence." Thus let me call to my mind many former states of existence and let me specifically characterise them," then must he be perfect in the precepts etc. -
This power is sorely attributable to the expounding of the "Theory of Rebirth" and 'Samsara' by the Buddha for all living beings in the entire Universe.