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Refer to: The Five Mental Hindrances and Their Conquest

Six things are conducive to the abandonment of sensual desire:

1. Learning how to meditate on impure objects;

2. Devoting oneself to the meditation on the impure;

3. Guarding the sense doors;

4. Moderation in eating;

5. Noble friendship;

6. Suitable conversation.

— Commentary to the Satipatthana Sutta

Dhamma Dhatu 39394

📝 How can evil doers be 'reborn' as 'human'?
📝 Days of Worship
📝 Translation of Pali term "Arati"
📝 What is the destination of a Buddhist?
📝 How does big bang happen in terms of Buddhism?
📝 How does Dating work in Buddhism
📝 What is meditation and are we dulling the mind through what is considered formal meditation?
📝 Does the "nature" of a person move with her to the next life?
📝 Was Buddhism the dominant religion of India for one thousand years?
📝 Wisdom Devoid of Compassion
📝 Why Buddha lined up four brahmavihara in the chronological order 'metta, karuna, mudita and upeksha'
📝 Is there any web site to read teeka (tipitaka sub commentaries) in english
📝 Why is only intentional action considered as Karma, which gives rise to corresponding consequences?
📝 Reunion with the loved one after death and in next life
📝 Can we reach Nirvana without removing ignorance?
📝 Can Buddhist accept prayers from other religions?
📝 About wisdom during meditation
📝 The middle is way between extremes
📝 How do you trade a career for a life geared toward becoming awakened?
📝 A question about astrology and astronomy
📝 Anybody know what is Nirvana and where we can find it?
📝 Does the Dhamma suggest to change external unfavourable conditions
📝 When I empty out intentions and relax in meditation, what is this force that moves my body in complex patterns?
📝 Six Senses and Four elements
📝 Is it possible to abandon desire by means of desire
📝 What is suchness (esp in Tendai or Soto)
📝 Meditation technique to reduce/control pain/sorrow/loss
📝 Which sutta(s) say that Rahula was the Buddha's son?
📝 Are there Theravada meditation retreats that allow one to work for room and board?
📝 What are the prescribed objects for the development of jhāna?

Source: stackoverflow.com

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