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Refer to: The Five Mental Hindrances and Their Conquest

Six things are conducive to the abandonment of sensual desire:

1. Learning how to meditate on impure objects;

2. Devoting oneself to the meditation on the impure;

3. Guarding the sense doors;

4. Moderation in eating;

5. Noble friendship;

6. Suitable conversation.

— Commentary to the Satipatthana Sutta

Dhamma Dhatu 39394

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Source: stackoverflow.com

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