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I'm not a teacher but let me share.
I think I can not disagree with " O monk, it's intention what I call kamma, intending, one does action through body, speech and mind."
Action is kamma according to theory of kamma of other religion or belief. But in Buddhism, particularly Theravada Buddhism, kamma is intentional action.
We do many actions during the day but not all actions are kamma. We have and can make a choice. If unintentional bad thought is kamma then it'll be the same as predestined fate. You can drive a car with the intention going to work but at the same you may also have many unintentional actions. Insects that you kill unintentionally while driving, the death of those insects are not your responsibility. Hope this helps.
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Building on B1100, unintentional bad thoughts arise as a result of previously having had bad thoughts or committing bad actions, they do sow seeds of further bad thoughts, however, each bad thought which is discarded weakens the karma so that it is possible to slowly diminish the frequency of such thoughts until they don't occur. This is the idea of conditioned choices, i.e that we are conditioned by karma to make the same mistakes but it is possible to tame the karma. More determinism discussed here.
If the intention has changed but the action remains the same, assuming that the new intention is good and the old is bad, then yes even though they have the same action, the good intention will yield better results for you because your frame of mind is purer so everything that happens will be seen with that same purity. The results for others may even be better, because your mental state might influence them.
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Theravada Buddhists say that a violation of the first precepts involves five factors.
First, there is a living being.
Second, there is the perception that the being is a living being.
Third, there is the volition thought of killing.
Fourth, the killing is carried out.
Fifth, the being dies.
To be a Kamma all five factors must present.
So intention alone cannot produces kamma.
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Each intention is it's own Karma. Whether one intention is better than the other depends on the purity of the intention. In other words, if it's defiled by greed, hatred and ignorance.