Planning Meditation Topics

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One shouldn't practice that way if one is practicing Vipassana. The sole goal of Vipassana meditation is to be able to directly see the reality in front of you, so setting up other goals doesn't fit.

If one is having a persistent problem in meditation one can switch over to other techniques to deal with them however. For example, if a meditator keeps having angry thoughts towards people coming up in meditation practicing loving kindness meditation is an effective antidote.

Generally though if you are practicing Vipassana you should only apply these remedies as needed to overcome distractions instead of trying to work them out ahead of time.

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📝 What do Buddhists believe in?
📝 What is the proper etiquette when greeting/meeting a Venerable?
📝 What is Buddhism's view on divorce?
📝 How does an ordinary person adopt Right View concerning the the hardships of the Buddha's earthly life?
📝 Is the goal of mindfulness to develop ultimate dissociation?
📝 Changing of questions and the precept of not speaking what is not true
📝 Does a sexual union with one's body incarnation of an opposite sex count as a misconduct?
📝 Doctor assisted suicide - does doctor break the first precept?
📝 Can one become so sensitive by an enlightenment that one can't have people near/around you?
📝 Are there NDE known where Buddha is met?
📝 Intensifying sensations in Vipassana
📝 Budhist monastery rituals
📝 The Nine Devices
📝 Examples of Buddhist traditions that are derived from popular superstitions
📝 Sutta references which Discuss Self and Not Self under Different Contexts
📝 What is the difference between Dhamma Diksha and Dhamma Parivarta
📝 Does self end after death?
📝 How do you know which mantra suits you the most?
📝 Reason of pandemics
📝 Setting foot in two different boats
📝 Could unwholesome craving cause the wholesome desire for enlightenment?
📝 What's the buddhist stance on cognitive behavioral therapy?
📝 What could a lay follower do to increase his zeal to become a monk?
📝 Help trying to find a sutta speaking of the pleasures of the householder
📝 Where is the most concrete exposition on the Buddhist ethics in the source material?
📝 Is one intention better than the other?
📝 Changing parts of circumstances and the precept of not speaking what is not true
📝 Is there a Pali name for a state of being in which one experiences “craving without a target”?
📝 Difference between Theravada's self and Mahayana's intrinsic essence
📝 Is lying at a job interview breaking a precept?

Source: stackoverflow.com

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📝 Planning Meditation Topics
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Planning Meditation Topics

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