Anapanasati and Metta

Upvote:1

We cannot integrate Metta practices in the 5th and 6th stages of the Anapanasati Sutta because the 5th and 6th stages of the Anapanasati Sutta arise naturally from the calming of the breathing at the 4th stage. Metta practises can be done separately.

Dhamma Dhatu 39394

📝 Which is the most read journal on Buddhism?
📝 Shamata - attention on upper lip, diaphragm or belly?
📝 Mundane Contemplation
📝 Three types of characteristics to achieve a goal
📝 Evidence of Pali Canon's Origin
📝 Are the positive qualities of enlightenment ultimate or conventional realities?
📝 What are good Buddhist Blogs / articles sites / resource sites out there?
📝 Death according to various schools of buddism
📝 Being at peace with mental phenomena
📝 How to get rid of "Ego"
📝 How to deal with people giving reviews to the teaching?
📝 Panic arising in meditation
📝 Help with finding a specific sutta
📝 Helpful: Is an idea of being helpful, such an intent, a secure attribut of skilful action?
📝 Awareness in the body : ticklish/tingling feeling
📝 The first rule of 8 Garudhammas
📝 Understanding Saṅkhāra in dependent origination as *choices* of body, speech and mind?
📝 Why is Chapter 15 of the SN not 'Eternalism'?
📝 Can Buddhism be fundamentalist?
📝 Dasa Paramitha - Sources
📝 When you are an enlightened Buddha do you have no more worries or fears and desires?
📝 Buddha's knowledge of prior births
📝 Taking refuge in practice
📝 Information on string ceremony
📝 Mahayana view on why Theravada's anatta is insufficient to uproot ignorance?
📝 What is citta in the four frames of reference?
📝 What happens to the abusive monk?
📝 Buddhism Supernatural feats and abilities (Part 2)
📝 What distinction is made between "awareness" and "consciousness"?
📝 What is the logic behind visualization meditation

Source: stackoverflow.com

Travel Tips

Anapanasati and Metta

More post

Search Posts

Related post