Samatha meditation feels a space at the top of the head?

score:2

It's just a sign that your mind is starting to enter access concentration. It's really quite common. People also report sensations like their head swelling, body twisting, face disappearing, hands inflating, etc., etc., etc. How these feelings manifest is as unique as the person experiencing them. They're kind of like your own personal brand of samadhi entry. The sensations themselves are also not particularly important; you don't need to pay them any mind. Eventually, as your concentration deepens and you move closer to jhana, your meditation will start to take on a character more reminiscent of those described in the sutras.

user698 0

📝 Avoiding inner narration while practising Anapanasati
📝 Buddha meditation under the bodhi tree
📝 Why are some bodily fluids missing from the "Thirty Two Parts of the Body" teaching?
📝 Is it possible to have a romantic relationship without attachment?
📝 Skillful Buddhist Meditation Teachers
📝 What is saupādisesā according to the Pali suttas?
📝 What does Buddhism say about pragmatic retribution?
📝 Is AN 5.191 coherent with the rest of the suttas? Or is it an inserted polemical sutta?
📝 Has any Buddhist ever talked about postponing Buddhahood forever, but not for all sentient beings?
📝 First Effort in "Right Effort"
📝 Where did the Buddha say that Teachings that don't contain the Noble Eightfold Path cannot lead to Enlightenment?
📝 Does Buddhism teach an apocalyptic cosmology?
📝 Soul that splits in seven parts
📝 What are some of the sutra's related to the Twelve Links (Nidanas)?
📝 How does craving cause self-identity or self-habit?
📝 How to find the right Dhamma teacher
📝 Where does the Buddha mention a craving for non-existence?
📝 I need an answer as to why i received a mother who makes me feel like an outcaste?
📝 What is wisdom in vipassana meditation?
📝 the result of feelings
📝 Monastics & Hygiene
📝 Anti-natalist overtones in Buddhism
📝 Linking Madhyamaka emptiness to Theravada emptiness through papanca
📝 Vipassana meditation with samadhi
📝 What is the 'key' to these tantrika works?
📝 Can we be too analytical
📝 Reference request: Can a king rule justly without killing?
📝 Recurring Lack of Compassion
📝 A seeming contradicion in meditation
📝 Doubts and Ungathered Mind

Source: stackoverflow.com

Travel Tips

Search Posts

📝 Samatha meditation feels a space at the top of the head?
📝 How to determine the end of a meditation session without a clock?
📝 What is the next meditation type after Mindfulness of Breathing meditation?
📝 Can one practice meditation to gain knowledge about the universe?
📝 The object of meditation
📝 What is the minimum amount of time needed for a productive meditation sit?
📝 Meditation technique proposed by the Buddha
📝 Was meditation not practiced for most of the history of Buddhism?
📝 How effective are guided meditation sessions in achieving the benefits of meditation?
📝 Maintaining the emotional state achieved in meditation through the rest of the day
📝 Discernment vs. judgement in the labeling meditation
📝 How to apply meditation in the following difficult situations
📝 What is the difference between a Vipassana Jhana and a Samatha Jhana?
📝 Vipassana meditation comes naturally; Samatha meditation incredibly hard.
📝 What is the name in Pāli and Sanskrit for the ‘body scanning’ meditation technique?
📝 practicing the brahma viharas in meditation
📝 Meditation through clearing the mind of all thoughts
📝 Is the skeleton meditation of Buddhist origin?
📝 The Dangers of an Extended Meditation Session
📝 My short story with anxiety problems - could meditation be the cause?
📝 Is there a Vipassana meditation in the Mahayana tradition?
📝 Overcoming distractions in meditation as per the Tripitaka?
📝 Buddha meditation under the bodhi tree
📝 Does loving kindness meditation help beings other than the practitioner?
📝 Is it not recommended to change the object of meditation during a short session?
📝 How can one apply the skills developed through Vipassana meditation to overcome FMO/PMO (fantasy, p**n, masturbation, o*g**m) addiction?
📝 Did Lord Buddha teach any other meditation technique than the Anapana?
📝 Is the 'best meditation you do' the meditation you do?
📝 let go of wanting to change the past in my meditation practice
📝 What is the exact difference between samatha and passadha?

Samatha meditation feels a space at the top of the head?

More post

Search Posts

Related post