Day to day practice
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Observing the headache truly:
MN62:8.5: This should be truly seen with right understanding like this: ‘This is not mine, I am not this, this is not my self.’
Observing the happiness truly:
MN62:8.5: This should be truly seen with right understanding like this: ‘This is not mine, I am not this, this is not my self.’
How can the impermanent be true?
SN12.61:4.1: But that which is called ‘mind’ or ‘sentience’ or ‘consciousness’ arises as one thing and ceases as another all day and all night.
The truth satisfies. Chasing selves and not-selves does not satisfy.
SN35.164:1.3: “Yo kho, koṭṭhika, anattā tatra te chando pahātabbo.
SN35.164:1.3: “Koṭṭhita, you should give up desire for what is not-self.
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