How do you identify the 5 factors associated with Jhana?
score:1
Referring to the five component factors: applied thought, sustained thought, rapture, happiness and one-pointedness of mind. (source)
Your question is about identifying these factors while in a Jhana - I would suggest that there is no room for such thoughts while in a Jhana. Instead, evaluate the experience once you come out of it - what worked, and what was what (identifying). Thinking "is this that?" or "am I in a Jhana?" are sure ways of getting out of the Jhana. Instead, just be with the experience (in the now moment) and evaluate it afterwards.
Upvote:-1
If you ask for an experience, I have not. But if you ask for a resource, you can found in path of purification, Chapter 4th PathavΔ«kasiαΉaniddesa.
Upvote:1
Vitaka is the act of bring your attention to the breath. Vicara is the act of sustained focus on the breath. So, you do these two factors as a foundation approach to your practice.
Piti is a physical experience. So, you sense it in the body. Don't be misled by the English interpretation of joy. It might be energy buzz, joyful feeling, tingling or other such feeling. Because this is still a physical sensation it is still gross. So, moving on from piti we find it's mental counterpart, sukha. Sukha is the feeling of pleasure felt in the mind, an imprint of piti. Look for it there. It might manifest as contentment or just a sense of being pleased with ones situation.
Ekaggata is one-pointedness. So it isn't necessarily felt. It is the leaving behind of physical and mental cues and instead a focus on conscious awareness. You are focused on the act of awareness.
Upvote:2
Applied thought and sustained thought are not the factors that you recognize, they are the factors that you generate. You know when you have them, because you are doing them!
Once you use applied and sustained thought properly, the factors of joy and ease (what you called rapture and happiness -- the translations I don't find precise) will emerge. These are very easy to recognize, because you will feel joyful and at ease! ;)
More post
- π Is there any significance to shaving the head?
- π Do metta practices and anatta contradict each other?
- π What could go wrong if one misconstrue Buddhism with nihilism?
- π Does each person have a particular True Nature, according to Buddhism?
- π Does Paritta/Sutta really have magical power?
- π Is clinging the reason for losing interest towards certain things?
- π Who follows which yana (Vajrayana, Hinayana or Mahayana)?
- π Karma and the creation of the earth
- π North American: Where Can I Ordain Under The Tradition of Mahasi Sayadaw?
- π What is the cause of suffering in Buddhism, is it wanting, craving, attachment, or something else?
- π How does one do an "eye opening" for a new statue?
- π Are there differences in the way Buddhism and Theism treats scripture?
- π Looking for a reference about the significance of The Buddha being a teacher
- π Why my Mind told me to Sleep?
- π How to develop patience?
- π Please explain joy and/or the Kimatthiyasutta
- π What's the canonical definition of end of the buddha sΔsana?
- π Is it true that after nirvana, no new intentions will be formed by the individual?
- π Does kamma define the universal law of cause & effect?
- π Did Buddha Return to Extreme Asceticism?
- π How to rebuild a relationship after a breach of trust?
- π How does the path according to Sheng-yen compare with scholastic Buddhism?
- π How does the 'Great Doubt' compare to doubt?
- π "true love", compassion and suffering
- π eye movement during meditation
- π What is the method for "Coupling of the Serenity and Insight Powers" referred to in the Path of Discrimination?
- π Is it proper to teach Dhamma to someone wearing a hat?
- π Sati-SampajaΓ±Γ±a and a quiet mind
- π What is the essential difference between citta and vinnana?
- π Temporary Influences on Meditation
Source: stackoverflow.com
Search Posts
Related post
- π How do you identify the 5 factors associated with Jhana?
- π How do you develop the right view with lack of information, knowledge and time?
- π How do you tell a 4-year-old who the Buddha was?
- π As a Buddhist with a Muslim family, community, and background... how do you integrate/cope?
- π How concerned should Buddhists be with the actions of others?
- π Meditation, compassion: How to handle people who dominate you in the office?
- π What does it mean to 'advert' to the factors of jhana after emerging from jhana?
- π In terms of reliability of understanding reality, how does the scientific method compare with Buddhist insight practice?
- π How can you see suffering in the breath?
- π How does the first noble truth associate dukkha with each of the five skandhas?
- π Do we indulge or take pleasure in jealousy or the feeling and sensations associated with jealousy?
- π How can I make amends with the one I wronged?
- π How does a monk cope with all the bad things happening in the world if the only thing monks do is sitting and meditating?
- π How do you help or take on the sufferings of others?
- π How does the idea of Bodhisatva in Mahayana mesh with anattΔ?
- π Does the degree of the victim's sentience correlate with the kamma associated with killing it?
- π How do you master (control) your mind with Buddhism?
- π How do you balance your desire for liberation with your wordly desires?
- π What Buddhist materials describe how to increase the number of people with good Karma in a geographic area?
- π Can you help me identify this English translation of The Gateless Gate?
- π Where are the Eight Worldly Winds and how to deal with them described?
- π How do you tell the difference between review of a path and the next path?
- π How do Buddhists reconcile "Anatta" with Buddha supporting the existence of the Self in the Mahayana Mahaparininirvana Sutra?
- π How can we know the original meaning of a word with certainty?
- π How does rebirth fit with the fact that everything is impermanent?
- π How can the world's youth discover careers that are aligned with consciousness and Buddhism?
- π How does the path according to Sheng-yen compare with scholastic Buddhism?
- π How to reconcile the "right view" in the Noble Eightfold path with Snp 4.5?
- π What are Pali terms (and sutta references) for the 3 opposites, 3 doors, and 3 gifts, which are associated with the 3 characteristics of existence?
- π How to explain to someone with no knowledge about Buddhism what is meant by "extinguishing" the self?