how many calories is a california roll

If you're a sushi lover and you're watching your calorie intake, you might be wondering how many calories are in a California roll.

A typical California roll contains around 255-290 calories. This popular sushi roll is made with cucumber, avocado, crab meat (or imitation crab), and sometimes mayonnaise. The calorie count can vary slightly depending on the size of the roll and the specific ingredients used by the restaurant or chef.

It's important to note that the calorie count can also be affected by any additional condiments or sauces that are served with the California roll, such as soy sauce, wasabi, or ginger. These extras can add extra calories to your meal, so it's something to keep in mind if you're trying to track your calorie intake.

If you're looking to enjoy a California roll without consuming too many calories, you might consider ordering a smaller portion or asking for your roll to be made with less rice. You could also opt for a healthier version by requesting brown rice instead of white rice, which will add more fiber and nutrients to your meal.

Overall, a California roll can be a relatively low-calorie and delicious option for sushi lovers, but it's always a good idea to be mindful of portion sizes and additional condiments to keep your calorie intake in check.

About me

Hello,My name is Aparna Patel,I’m a Travel Blogger and Photographer who travel the world full-time with my hubby.I like to share my travel experience.

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